Summer is quickly approaching and it is time to find the right bikini or bathing suit to walk on South Beach. You know what goes well with bathing suits? A fit Body. Everyone wants a fit body but not everyone can afford a gym membership or cost of a personal trainer. No worries, FLEX GOT YOU! Edouard Gilles, a personal trainer and founder of FLEX Fitness & Performance is launching a new show entitled "Get Right With FLEX", to give you the tools and exercises you need to get in shape and stay in shape. This new show will be a great source of motivation to keep you active and healthy, a great source of Guidance to show you how to properly perform certain exercises and eat right. If you want to be updated when a new episode releases, Please Subscribe or forever hold your peace.
Pilot Episode
In this episode, Edouard Gilles introduces to this new show and gives you an overview on what to expect.
Core, Cardio, Strength | Episode 2
In this episode, Edouard Gilles explains why you should aim to be well-rounded.
Healthy Eating Tips | Episode 3
In this episode, Edouard Gilles gives you some great tips on healthy eating!
Does this sound like something you're interested in? It's Like having a personal trainer without having one and the best thing is:
NEW EPISODE MONDAY-FRIDAY.
If you want to be updated when a new episode releases, Please Subscribe or forever hold your peace. Whats in it for You?
FREE Nutrition Guides
Workout Plans with link to each exercise so you don't always have to watch a 30 minute video
Daily Motivation to keep you going to the gym.
Unique exercise methods to keep you from reaching plateaus.
